group courses

Mental and Practical Childbirth Preparation – Reconnecting with Feminine Abilities // Empowering Expectant Parents

Starting from the 28th week of pregnancy
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Price

Pregnant women 340 €
Couple 440 €

Duration

12 hours / 4 sessions / 4 x 3-hour HypnoBirthing sessions
Links to an additional 8 hours of audio recordings and breathing tutorials (also useful for the birth)
Reading material
Clear exercises for independent practice leading up to the birth

Content

Learning self-hypnosis (alone and with a partner)
Transforming fears into confidence and competence
The birth process / stages / optimal birthing positions
Managing contractions (waves) – breathing techniques
Reading and understanding the body
Birth plan + individual exercises

Goals

Recognize, understand, and trust the birth process as a natural process
A clear, newly developed, proactive vision of birth will emerge—beyond the feeling of “being at the mercy of others.”
Knowing, clearly communicating, and providing targeted support for the pregnant woman’s/birth partner’s wishes and needs
Knowledge of the birth process
Developing calmness and confidence
Bonding with the baby / communication
Self-calming
Recognizing and deepening (anchoring) the birth partner’s states of self-hypnosis
Using the journey to the birth location to support the birth process

Term

June 2026

HypnoBirthing Group Class (German language)
Fridays 6:00 PM – 9:00 PM + Saturdays 10:00 AM – 1:00 PM
June 5, 6, 12, and 13, 2026
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July 2026

HypnoBirthing Group Course Summer Special (German language)
Mondays 10:00 AM – 1:00 PM + Tuesdays 10:00 AM – 1:00 PM
July 6, 7, 13, and 14, 2026
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August / September 2026

HypnoBirthing Group Course (German language)
Fridays 6:00 PM – 9:00 PM + Saturdays 10:00 AM – 1:00 PM
Aug. 28 + Aug. 29 + Sept. 4 + Sept. 5, 2026
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September / October 2026

HypnoBirthing Group Course (German language)
Mondays 10 a.m. – 1 p.m.
September 21, 28, October 5, and 12, 2026
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November 2026

HypnoBirthing Group Course (German language)
Fridays 5:30–8:30 PM + Saturdays 10 AM–1 PM
Nov. 13, 14, 20, and 21, 2026
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December 2026

HypnoBirthing Group Course Christmas Special (German language)
Mondays 10:00 AM – 1:00 PM + Tuesdays 10:00 AM – 1:00 PM
Dec. 7, 8, 14, and 15, 2026
Register here