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Prenatalmassage

It’s time to charge yourself with energy and well-being.

During pregnancy, the woman gives a lot of energy to the development processes of the baby.
During my pregnancy massage you can feel safe and held, deeply relaxed.
I support your hormonal system, so that your body-soul system is balanced.Used regularly, my pregnancy massages can be seen as a preparation for birth; the body learns to let go, as in the birth process.

 

Singel
prenatal / pregnancy massage 60 minutes 90 €
prenatal / pregnancy massage 90 minutes 125 €

 

Package

3 x 60 minutes pregnancy massages 270 €
booking & make appointments

 

The pregnancy massages are also available as a gift vouchers.

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Group courses for couples

HypnoBirthing  Berlin – group classes for couples in English

 

 

 

 

 

 

 

 

 

 

 

 

 

The HypnoBirthing group courses in Berlin take place in presence form.
In the birth preparation HypnoBirthing is important to me that we come together in small groups.
A birth is an intimate act and the birth preparation should also be that.
Questions can be asked in a familiar atmosphere. There are no dumb questions!

I have structured my HypnoBirthing courses through my many years of experience in such a way that there are significantly more practical exercises than are included in the conventional HypnoBirthing variant.

At each course meeting there is theory & practice, as well as practice exercises to do at home.

In the HypnoBirthing group course for couples, I have provided a small part of Girlstalk, which is a “normal state” in the HypnoBirthing women’s courses; being among us women.
For 30 minutes, only we women get together and talk among ourselves, while the men buy their wives a delicious “coffee” or snack in the surrounding cafes and bakeries, while having time to share themselves.
(If the partner is a woman, she can of course also participate in Girlstalk).
Topics of Girlstalk are: “How does my baby get through my vagina?” / perineal protection / perineal massage / pelvic floor skills.

In my HypnoBirthing class, you as a couple will discover your personal way of sensitive communication for birth, strengthen your teamwork skills, and meet the needs of pregnant women through respectful interaction.

 

HypnoBirthing for couples
12 Hours / 4 appointments  each 3 hours + handouts +  Audiomeditationen
early bird / 21. before first appointment  / 390 € + 19 % MwSt
slow bird / 20 – 0 before first appointment / 440 € + 19% MwSt

March

friday, noon – 3:00 p.m.
10.3. + 17.3.+24.3. + 31.3 2023
registration

 

 

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Mamamassage

Time for yourself often comes too short in mommy life.
Let yourself be massaged by me as an experienced and understanding mother.
Relax deeply, let yourself be pampered, feel held.
The mommy massages are wonderful gift certificates to say thank you to other motherly women. (midwife, nurse, colleague)

Singel
Mommy massage 60 minutes 90 €
Mommy massage 90 minutes 125 €

 

Package
time of pregnancy
3 x 60 minutes mommy massage
booking and make appointments

 

 

Postpartum period

Up to eight weeks after the birth you can be in the postpartum period and spend mainly time at home in the Babymoon.
I am happy to come to your home* and massage you to stimulate your regression and to relax your body-soul system (good for milk flow).

 

Singel
Postpartum massage in my Praxis 60 minutes 90 €

Postapartum massage at your home*
booking and make appointments

*Berlin Prenzlauer Berg, Berlin Mitte, Berlin Charlottenburg

 

Package
Time of the postpartum
3 x 60 minutes postpartum – abdominal – postnatal massage 280 €
booking and make appointments

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HypnoBirthing Women’s Courses

Here we women are among ourselves and that is good.
In a trusting atmosphere, all moving topics have their space. We show ourselves with all our wounds, hopes, dreams and fears. Female emotional and physical gifts are increasingly perceived.
I understand us as a sisterhood, as a union of female energy. We can all learn from each other out of the fullness and power of our wombs. Viva la donna.
The content of the birth preparation is the same as in the couples course – with greater focus on the topic of self-hypnosis.

HypnoBirthing women’s course
12 hours / 4 meetings á 3 hours / 340 € + 19 % VAT
Request here

Course dates
click here

Women’s circles
2,5 hours drop in 30 € / subscription
For pregnant women & mothers
Regular meetings for exchange, inspiration and relaxation.
request here

What you learn in the HypnoBirthinkurse – scroll down

This is what you learn…

You learn to trust your body, to admire it and to admire yourself in your nature + You learn how to change your fears into knowledge, you learn to relax + you learn to read your body and follow your body + you learn to use your breathing power + you learn to put yourself into self-hypnosis + you learn to know your desires + you learn to express your desires + you learn to respond to your needs in pregnancy and birth You learn to be in connection with your baby and yourself + You learn to take time for yourself + You learn to know the birth process + You learn to know your personal best birth positions + You learn to surrender

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HypnoBirthing Franziska Olm

Imprint and Privacy ***AGB

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Vagusmassage calm&cosy

Your body – soul system can drop deeply

Unique in Berlin.
The Vagusmassage is a deep, subtle and inner-soul nourishment.
Your body-soul-mind system is brought into balance and you can deeply relax in the feeling of being held.

With regular use you will become noticeably more relaxed in the face of everyday irritations, anxiety and depressive moods, your confidence will stabilize.
For women who long to fill up their inner nervous system and long to feel secure.

If you are a woman in hormonal transitions (childbearing / menopause) let me know, so I can adjust my Vagusmassages and support your nervous system hormonal balancing.

 

Singel
Vagusmassage 90 minutes 135 €

 

Package
Time of security
3 x 90 minutes 380 €
book and make appointments

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1:1 HypnoBirthing

HypnoBirthing one-on-one sessions in Berlin in English

I offer HypnoBirthing birth prep in a one-on-one version in English language for people in Berlin.

The appointments are adjusted individually.
Appointments are often in the morning, sometimes in the evening or a mix of both of them.
The interval between the appointments is also variable.
You decide whether the pregnent woman does the HypnoBirthing course alone, you together as a couple or whether the man is there with you from time to time.

Ultimately I strengthen the birth situation in such a way that it is consistent with the pregnent woman in Berlin and her life situation.

I will come at your home.
By arrangement we can use my practice rooms.

Your apartment has the advantage that we can try out suitable birth positions.
The course content is identical with the HypnoBirthing group class additionally HypnoBirthing one-one-one session is more focused.

HypnoBirthing one-one-one session / privat course in Berlin
12 hours / 960 € + 19 % MwSt
Anfrage hier
4 appointments / 4 x 3 hours HypnoBirthing -birth prep / appointment by arrangement / at your home or in my practice rooms + handouts + guided meditations

request here

 

HypnoBirthing berlin Franziska Olm

Impressum und Datenschutz * * * AGB – general terms and conditions

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Vouchers

Massage voucher

pick up in the practice
Receive it by German post mail
print it out yourself as a PDF online
Request

 

Singel
Massage 60 minutes 90 €
Request
Massage 90 minutes 125 €
Request

 

 

Packages

Time of pregnancy
3 x 60 minutes pregnancy massage 250 €
buy

Time of the postpartum
3 x 60 minutes postpartum – abdominal – postpartum massage (at home) 280 €
buy

Time of maternity
3 x 60 minutes mommy massage 250 €
buy

Time of security
3 x 90 minutes of security massage 380 €
buy

MeTIME
12 x 60 minutes massage (1 x monthly for one year) 960 €
buy

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Crashkurs

HypnoBirthing crash course in Berlin in English or online / zoom

Geburtsvorbereitung Crashkurs

A crash course is possible if you are about to give birth to your baby and do not feel prepared enough, if you are afraid of the birth or want to practice supportive breathing.
The crash course is also popular with women who have already had a HypnoBirthing birth and want to refresh themselves for the next birth.

The crash course is very individual.

I will listen to you in a free initial telephone consultation and together we will see what you are missing and where you need support.

Course content

Very individual (initial diagnosis, collection of blindspots/difficulties – listing of possible solutions – hypnosis with suggestion – exercises for you)
Course date by arrangement

Course location

at your home / in my practice / livezoom worldwide

Price

Crash course single
1 x 2,5 hour 250 € + 19 % VAT) / every further hour 90 € +19 % VAT
book and make an appointment

Crash course with best friend package 1
1 x 2,5 hours 210 € per person + 19 % VAT
book and make an appointment

Crash course with best friend package 2
two dates (more time to practice)
1 x 2,5 hours and 1 x 1 hour 250 € per person + 19% VAT
book and make an appointment

 

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Course dates

HypnoBirthing course dates Berlin in presence & HypnoBirthing online Zoom

 

 

 

 

 

 

 

 

 

 

 

 

 

The group courses are  in face-to-face format with hygiene requirements.
The advertised ZOOM courses are in live – online format.
All course participants get access to meditations, tutorials, handouts

November

HypnoBirthing group course for couples presence (german / english)
fridays 18 – 21 h + saturdays 10 – 13 h
18.11. + 19.11. 2022 + 25.11.+ 26.11.2022
Registration
three registrations still possible

HypnoBirthing Zoom Course
wednesdays 12:30 – 15:00 hrs
16.11.+23.11.+30.11.+7.12.2022
Registration

I still have capacity for a HypnoBirthing Privat course or crash course.

 

* * *

December

HypnoBirthing group course for couples Presence for Christmas
fridays 18 – 21 h + saturdays 10 – 13 h
9.12. + 10.12. + 16.12. + 17.12. 2022
Registration
four registrations still possible

HypnoBirthing women’s course for Christmas
thursdays 10 – 13 o’clock
24.11.+ 1.12. + 8.12. + 15.12. 2022
Registration
four registrations still possible

I still have capacity for a HypnoBirthing Privat course or crash course.

 

2023 HAPPY NEW YEAR + HAPPY NEW BABY

 

 

 

 

 

 

 

 

 

 

 

 

 

January 2023

HypnoBirthing group course for couples Presence
fridays 18 – 21 h + saturdays 10 – 13 h
13.1.+14.1.+27.1.+28.1.2023
Registration
four registrations still possible

HypnoBirthing Women’s Course Presence
thursdays 10 a.m. – 1 p.m.
5.1. + 12.1.+19.1.+26.1.2023
Registration
3 registrations still possible

I still have capacity for a HypnoBirthing Privat course or crash course.

 

* * *

February 2023

HypnoBirthing group course for couples Presence
saturdays 10 a.m. – 1 p.m.
4.2.+11.2.+18.2.+25.2.2023
Registration

HypnoBirthing Zoom Course
thursdays + fridays 17 – 20 o’clock
9.2.+10.2.+23.2.+24.2.2023
Registration

I still have capacity for a HypnoBirthing Privat course or crash course.

 

* * *

March 2023

HypnoBirthing group course for couples Presence
fridays 18 – 21 h + saturdays 10 – 13 h
17.3.+18.3.+24.3.+25.3.2023
Registration

HypnoBirthing Course for Women Presence
thursdays 10 – 13 o’clock
2.3.+9.3.+16.3.+23.3.2023
Registration

I still have capacity for a HypnoBirthing Privat course or crash course.

 

* * *

April 2023

HypnoBirthing group course for couples Presence
fridays 18-21 h + saturdays 10-13 h
21.4.+22.4.+28.4.+29.4.2023
Registration

HypnoBirthing Women’s Course Presence
thursdays 9:30 a.m. – 12:30 p.m.
20.4.+27.4.+4.5.+11.5.2023
Registration

I still have capacity for a HypnoBirthing Privat course or crash course.

 

* * *

May 2023

HypnoBirthing group course for couples Presence
fridays 18-21 o’clock + saturdays 10-13 o’clock
5.5.+6.5.+12.5.+13.5.2023
Registration

I still have capacity for a HypnoBirthing Privat course or crash course.

 

* * *

June 2023

HypnoBirthing group course for couples Presence
fridays 18-21 o’clock + saturdays 10-13 o’clock
2.6.+3.6.+9.6.+10.6.2023
Registration

HypnoBirthing Women’s Course Presence
thursdays 9:30 a.m.-12:30 p.m.
22.6.+29.6.+6.7.+13.7.2023
Registration

I still have capacity for a HypnoBirthing Privat course or crash course.

 

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