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Early Pregnancy

Trying to Conceive and Early Pregnancy

Kinderwunsch und Frühschwangerschaft Berlin

Services and Pricing

 

HypnoBirthing in the First Trimester of Pregnancy
(Conception through the 12th week of pregnancy)
Schedule an Appointment

 

  • For those already pregnant: consciously embracing the pregnancy
  • For those trying to conceive: preparing for pregnancy / supporting conscious conception
  • Welcoming the soul
  • Managing pregnancy discomforts such as nausea, fatigue, stress, and anxiety
  • Psychotherapeutic support (counseling, hypnosis, body psychotherapy)
  • Mental and energetic clarification
  • Guided meditation, including a link to a meditation for home use

 

Price for a single session

1.5 hours / 150 €

 

Package

4 hours / 380 €

3 x 1-hour psychotherapeutic support & exercises &
1 x 60-minute energetic harmonization of mother and baby (Japanese healing energy flow)

 

Location

Office / Online sessions available after the first meeting
Schedule an appointment

 

 

HypnoBirthing Home Page

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security massage

Your body and soul system can let go completely during my “security massage”

Unique in Berlin.
During the security massage, your nervous system regenerates layer by layer in a relaxing manner.
An experience of deep, subtle, and inner spiritual nourishment.
Your body-soul-spirit system is brought into holistic balance.
You can relax deeply in the feeling of being held.

security massage Berlin Prenzlauer Berg

During the state of “feeling held,” the cells in the body regenerate and vibrate in a healing, reorganized vibrational field.

Stressors are reduced and the vagus nerve, which is responsible for regeneration, is activated.
A feeling of letting go and deep relaxation is pleasantly noticeable.
This is a state in the nervous system that often needs to be retrained after prolonged stress in a big city with all its professional and personal challenges.
The vagus nerve activated during the security massage vibrates harmoniously. This state of calm promotes a healing, loving connection to oneself in the entirety of the organism.

With a feeling of deep security, pent-up energy can be released;
some women cry, laugh, or fall asleep.
I accompany this process with attentive presence.
With regular use, a noticeable serenity develops towards everyday irritations, anxiety, depressive moods, and sleep disorders.

 

Inner nourishment of the feeling of security
for the nervous system

Ideal for people who felt little security in their childhood/youth
for

  • depressive moods
  • hormonal fluctuations
  • anxiety/panic
  • sleep disorders
  • integrative psychotherapeutic support for illnesses
  • somatic coaching (perceiving feelings – security massage for anxiety, trauma, life changes and transitions in womanhood)

With regular use you will become noticeably more relaxed in the face of everyday irritations, anxiety and depressive moods, your confidence will stabilize.
For women who long to fill up their inner nervous system and long to feel secure, full of inner trust.

If you are a woman in hormonal transitions (childbearing / menopause) let me know, so I can adjust my Vagusmassages and support your nervous system hormonal balancing.

 

Price

Security massage 60 minutes // 100 €

Security massage 90 minutes // 140 €

Security massage 120 minutes // 180 €

 

When is your day of comfort? – Massage subscription

MeTIME Comfort
No more excuses – with the massage subscription, your day of comfort is firmly scheduled in your calendar. For example, I would be happy to reserve every first Monday of the month at 4:30 p.m. for you.
When is your day of comfort?
Inquiries and scheduling your day of comfort

 

 

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The art of touch

special date night – massage workshop for couples

 "The art of touch" massages workshop couple Berlin Prenzlauer Berg

Individual Workshop for Couples: “The Art of Touch”

It’s becoming increasingly important to take the time to be together in a loving way.
Once you’ve scheduled your appointment, you’ll receive a preparation list so you can arrive at my practice with a bag packed with sensual items—and then we’ll begin exploring yourselves through mindful touch.
I’ll warm up the massage oils and the massage table for you.
In the couples’ massage workshop, the focus is on the perception of touch, present-moment giving, and unconditional receiving.
This massage workshop is designed for curious couples who want to explore their relationship with one another. A foundational module on the path to more tantric experiences.
3 hours.
Make an appointment

voucher

 

Group workshop “The art of Touch”

Three couples can participate.
Date: Saturday, April 25, 2026 / 11 a.m. – 2 p.m. (independent lunch break) and 3:30 p.m. – 5 p.m.
4.5 hours € 240 incl. VAT
Register for the workshop

voucher

 

3 hours for closeness and connection

Imagine:

A warm welcome, an inviting room, candlelight, fragrant massage oil.
After discussing your wishes, needs, and previous massage experiences, I will show you what you need to create a sensual massage temple in your own home, and of course you will experience mindful massage on each other, so that gentle touches create closeness and connect you deeply.
A workshop to give your long-term relationship new impetus.
This workshop is my basic beginner’s module – the start of a journey of discovery towards a happy relationship.
Complete relaxation, well-being, peace and loving time for you as a couple.
Experience intimacy and closeness with each other.
Growth for your own personal well-being.

Make an appointment

An appointment is binding.

If a fixed appointment is canceled or postponed within 48 hours before the workshop, 50% of the costs will be charged.
If an agreed appointment is canceled within 24 hours before the workshop, 100% of the costs will be charged.

Contact

An appointment is binding.

If an agreed appointment is canceled or postponed within 48 hours before the massage appointment, 100% of the costs will be charged.

 

Read reviews

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second trimester

HypnoBirthing for Intuition and Bonding with Your Baby

2.Schwangerschaftstrimenon HypnoBirthing Berlin

Services and Pricing

 

HypnoBirthing in the Second Trimester
(13–27 weeks of pregnancy)
Schedule an Appointment

 

  • The Wonders of the Journey
  • Awareness of Pregnancy
    (natural bodily abilities and the natural transformation of mother and child)
  • Deepening the bond with your baby
  • Psychotherapeutic support for anxieties and individual issues related to pregnancy changes and relationships
    (Conversation, hypnosis, body psychotherapy)
  • Learning self-hypnosis techniques for relaxation and bonding with the baby
  • Learning supportive breathing
  • Mindful body awareness / reading the body – being connected
  • Guided meditation, including a link to a meditation for home

 

Individual session

1 hour / 100 €

 

Package

4 hours / 380 €

3 x 60-minute psychotherapeutic support sessions &
1 x 60-minute pregnancy massage

 

Location

Office / Online (possible after the first meeting)
Schedule an appointment

 

 

Home – HypnoBirthing

 

 

 

 

 

 

 

 

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group courses

Berlin HypnoBirthingMental and Practical Childbirth Preparation – Reconnecting with Feminine Abilities // Empowering Expectant Parents

Starting from the 28th week of pregnancy
Register

 

Price

Pregnant women 340 €
Couple 440 €

 

Duration

  • 12 hours / 4 sessions / 4 x 3-hour HypnoBirthing sessions
  • Links to an additional 8 hours of audio recordings and breathing tutorials (also useful for the birth)
  • Reading material
  • Clear exercises for independent practice leading up to the birth

Content

  • Learning self-hypnosis (alone and with a partner)
  • Transforming fears into confidence and competence
  • The birth process / stages / optimal birthing positions
  • Managing contractions (waves) – breathing techniques
  • Reading and understanding the body
  • Birth plan + individual exercises

Goals

  • Recognize, understand, and trust the birth process as a natural process
  • A clear, newly developed, proactive vision of birth will emerge—beyond the feeling of “being at the mercy of others.”
  • Knowing, clearly communicating, and providing targeted support for the pregnant woman’s/birth partner’s wishes and needs
  • Knowledge of the birth process
  • Developing calmness and confidence
  • Bonding with the baby / communication
  • Self-calming
  • Recognizing and deepening (anchoring) the birth partner’s states of self-hypnosis
  • Using the journey to the birth location to support the birth process

 

Term

June 2026

 

HypnoBirthing Group Class (German language)
Fridays 6:00 PM – 9:00 PM + Saturdays 10:00 AM – 1:00 PM
June 5, 6, 12, and 13, 2026
Register here

 

 

July 2026

 

HypnoBirthing Group Course Summer Special (German language)
Mondays 10:00 AM – 1:00 PM + Tuesdays 10:00 AM – 1:00 PM
July 6, 7, 13, and 14, 2026
Register here

 

 

August / September 2026

 

HypnoBirthing Group Course (German language)
Fridays 6:00 PM – 9:00 PM + Saturdays 10:00 AM – 1:00 PM
Aug. 28 + Aug. 29 + Sept. 4 + Sept. 5, 2026
Register here

 

 

September / October 2026

 

HypnoBirthing Group Course (German language)
Mondays 10 a.m. – 1 p.m.
September 21, 28, October 5, and 12, 2026
Register here

 

 

November 2026

 

HypnoBirthing Group Course (German language)
Fridays 5:30–8:30 PM + Saturdays 10 AM–1 PM
Nov. 13, 14, 20, and 21, 2026
Register here

 

 

December 2026

 

HypnoBirthing Group Course Christmas Special (German language)
Mondays 10:00 AM – 1:00 PM + Tuesdays 10:00 AM – 1:00 PM
Dec. 7, 8, 14, and 15, 2026
Register here

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Prenatalmassage

charge yourself with plenty of loving energy

Prenatal massage berlin Prenzlauer Berg

Prenatal massage – the energy of secure well-being

A pregnant woman gives a lot of energy to the developmental processes of her baby.
My massages are gentle, flowing and deeply relaxing. I pay attention to your breathing and release tension by touching you with energetic attention.
How my pregnancy massage energizes you:

You connect comfortably with your baby
You take the time to listen to yourself
You feel safe and secure
You relax deeply
Your body-mind system balances itself
Your hormones are supported
You train your body memory (protective experience for trust / strength through relaxation)

Used regularly, the treatments can be seen as preparation for birth

The body learns to let go, this state can be recalled in the birth process
and optimally support the birth work.

 

Prenatal massage

Price & conditions *
60 minutes plus short consultation //  € 100

90 minutes plus short consultation //  € 140

Voucher

An appointment is binding.
If an appointment is canceled or postponed within 48 hours before the massage appointment, 100% of the costs will be charged.

 

Listen to wonderful relaxation music by Deuter here.

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1:1 HypnoBirthing & mom de luxe

Individual Course

Mental Childbirth Preparation – Reconnecting with Your Feminine Abilities // Strengthening Expectant Parents
Starting from the 28th week of pregnancy
Inquire and schedule appointments

 

  • 12 hours / 4 sessions / 4 x 3-hour HypnoBirthing sessions
  • Learn self-hypnosis (on your own and with your partner)
  • Transforming fears into confidence and skill
  • The birth process / stages / optimal birthing positions
  • Managing contractions (waves)
  • Birth plan + personalized exercises
  • Links to audio files + breathing tutorials (also useful for the birth)
  • Reading material / homework for independent practice

Location: my studio / your home / Online (discuss your preference in advance)

 

Price 1200 €

(Additional 19% VAT may apply depending on the contract)

 

 

Mom de luxe

Comfort & Strength for the Expectant Mother
From the 13th week of pregnancy through the postpartum period

Every 14 days, you can enjoy a relaxing hypnosis session or a soothing prenatal massage…Inquire and schedule your first appointment

 

  • 3 hypnosis sessions (60 minutes each) for mental strength, confidence, relaxation, and bonding with your baby
  • 6 prenatal massages until birth (60 minutes each)
  • HypnoBirthing individual course – personalized birth preparation with or sometimes with a partner
    (total of 6 hours – 3 sessions of 2 hours each)
  • Links to birth preparation audio files + breathing tutorials (also usable during birth)
  • Reading material
  • Mamablessing – Attunement ritual – Women’s circle (3–8 women // approx. 4 weeks before birth)
  • 2 postpartum massages (60 minutes at home / in the practice)

 

Price 1900 €

(Depending on the contract, 19% VAT may apply)

 

 

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Crashcours

Getting in the mood for birth – positions, breathing, trust combined with HypnoBirthing tools

Crashkurs HypnoBirthing

Offer and price 

 

crashcourse

2.5 hours // Appointment by arrangement
Birth preparation with self-hypnosis & individual goals during the third trimester of pregnancy or shortly before giving birth

Price
Pregnant woman 250 €
Couple 300 €
in my studio or booking by e-mail
online

 

 

Aims of the HypnoBirthing crashcourse and procedure

Before the practical part of the course begins, you will receive an email from me with a few questions about childbirth.

  • This will allow me to familiarize myself with the topic in advance and prepare myself specifically for you.
  • We will meet on the agreed date.
  • I will focus on your needs and goals.
  • You will feel much stronger mentally and know what you are doing.

With my You Tube channel you can continue practicing at home in a relaxed way with guided meditations.

 

* * *

Here you can find more information about HypnoBirthing 

Request a quote

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Vouchers

Massage voucher

pick up in the practice
Receive it by German post mail
print it out yourself as a PDF online
Request

 

Singel
Massage 60 minutes 90 €
Request
Massage 90 minutes 125 €
Request

 

 

Packages

Time of pregnancy
3 x 60 minutes pregnancy massage 257 €
buy

Time of the postpartum
3 x 60 minutes postpartum – abdominal – postpartum massage (at home) 330 €
buy

Time of maternity
3 x 60 minutes mommy massage 257 €
buy

Time of security
3 x 90 minutes of security massage 380 €
buy

MeTIME
12 x 60 minutes massage (1 x monthly for one year) 960 €
buy

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Place

Studio Franziska Olm – Kowalski
Straßburger Straße 24, 10405 Berlin
Front building – basement
Between Metzer Ecke and Wasserturm in Kollwitzkiez

Place Insights

Massage Berlin Prenzlauer Berg

Massage für Frauen Berlin Prenzlauer berg

Prenatal massage berlin

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