HypnoBirthing group classes
HypnoBirthing English
HypnoBirthing group Course in Berlin
the HypnoBirthing expert course since 2011
![HypnoBIrthing English birth prep Berlin](https://hypnobirthingsanftegeburt.de/wp-content/uploads/HypnoBIrthing-Berlin-Kursort-Olm-1.jpg)
In my HypnoBirthing group classes it is important that we are small groups and practice relaxation each time
A birth is an intimate act. My kind of birth preparation reflects this.
In a trusting atmosphere you deepen your trust with relaxation techniques.
Through this relaxation, your mind and body memory learn particularly intensively.
During the birth you will have everything you need.
I am always open for questions.
What pregnant women learn…
You learn to trust your body, to admire it and to admire yourself in your nature + You learn how to change your fears into knowledge, you learn to relax + you learn to read your body and follow your body + you learn to use your breath + you learn self-hypnosis + you learn to know your wishes + you learn to express your wishes + you learn to respond to your needs in pregnancy and birth You learn to be in connection with your baby and yourself + You learn to take time for yourself + You learn the birth process + You learn your personal best birth positions + You learn to surrender
What parents learn…
You learn to understand each other as parents + You learn to take time for your baby + You learn to take time for yourselves as a couple + You learn to engage with each other + You learn to know your own way of communicating and to use it for the birth + You learn to relax together + You learn to spend time breathing together + You learn to make decisions + You learn all about birth signs & know the birth process.
What expectant fathers / co – mothers learn…
You learn to trust the mother-to-be + You learn about your possibilities to support the mother-to-be in the best possible way during pregnancy + You learn about your possibilities to support the pregnant woman during birth + You know how to produce as much endorphin release as possible in the pregnant woman during birth
+ You learn to take care of yourself + You learn to read and fulfil the signs and needs of the expectant mother + You learn to know and appreciate your space in the growing family bond
Time for a Girlstalk
In the HypnoBirthing Couples Course, I have included a small amount of Girlstalk, which is a “normal” at the HypnoBirthing Women’s Courses; women amongst themselves.
For 30 minutes, just us women get together and talk amongst ourselves, while the men buy their wives a delicious “coffee” or snack from the surrounding cafes and bakeries, while having time to share themselves.
(If the partner is a woman, she can of course also take part in Girlstalk).
Girlstalk topics are particularly intimate: “How does my baby get through my vagina?” / perineal protection / perineal massage / pelvic floor skills.
HypnoBirthing in my studio
12 Hours / 4 appointments each 3 hours + handouts + Audiomeditationen
early bird / 21. before first appointment / 399 € + 19 % MwSt
slow bird / 20 – 0 before first appointment / 440 € + 19% MwSt
HypnoBirthing English course in Berlin 2024
birth preparation
January 2024
HypnoBirthing Online birth prep English
thursday 1 p.m. to 4 p.m.
11.1. + 18.1. + 25.1. + 1.2.2024
registration
June/Juli 2024
HypnoBirthing birth prep English
thursday 10 a.m. t0 1 p.m.
20..6. + 27.6. + 4.7. + 11.7.2024
registration
August 2024
HypnoBirthing Online birth prep English
thursday 10.a.m. to 1. p.m.m
8.8. + 15.8. + 22.8. + 29.8.2024