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	<title>HypnoBirthingonline &#8211; Franziska Olm-Kowalski</title>
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	<link>https://hypnobirthingsanftegeburt.de</link>
	<description>Counseling,Hypnosis and HypnoBirthing in Berlin Prenzlauer Berg</description>
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	<title>HypnoBirthingonline &#8211; Franziska Olm-Kowalski</title>
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		<title>group courses</title>
		<link>https://hypnobirthingsanftegeburt.de/en/group-courses/</link>
		
		<dc:creator><![CDATA[mo]]></dc:creator>
		<pubDate>Wed, 02 Nov 2022 13:03:47 +0000</pubDate>
				<category><![CDATA[HypnoBirthing]]></category>
		<category><![CDATA[Berlin]]></category>
		<category><![CDATA[Geburten Hypnose]]></category>
		<category><![CDATA[Geburtsvorbereitung]]></category>
		<category><![CDATA[HypnoBirthingBerlin]]></category>
		<category><![CDATA[HypnoBirthingkurs]]></category>
		<category><![CDATA[HypnoBirthingonline]]></category>
		<category><![CDATA[HypnoBirthingtermine]]></category>
		<category><![CDATA[selbstbestimmte Geburt]]></category>
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					<description><![CDATA[Mental and Practical Childbirth Preparation &#8211; Reconnecting with Feminine Abilities // Empowering Expectant Parents Starting from the 28th week of pregnancy Register &#160; Price Pregnant women 340 € Couple 440 € &#160; Duration 12 hours / 4 sessions / 4 x 3-hour HypnoBirthing sessions Links to an additional 8 hours of audio recordings and breathing [&#8230;]]]></description>
										<content:encoded><![CDATA[<h2><img decoding="async" class="alignleft wp-image-6029 size-thumbnail" src="https://hypnobirthingsanftegeburt.de/wp-content/uploads/FO_Kreis512_gelb-1-150x150.png" alt="Berlin HypnoBirthing" width="150" height="150" srcset="https://hypnobirthingsanftegeburt.de/wp-content/uploads/FO_Kreis512_gelb-1-150x150.png 150w, https://hypnobirthingsanftegeburt.de/wp-content/uploads/FO_Kreis512_gelb-1-300x300.png 300w, https://hypnobirthingsanftegeburt.de/wp-content/uploads/FO_Kreis512_gelb-1.png 512w" sizes="(max-width: 150px) 100vw, 150px" />Mental and Practical Childbirth Preparation &#8211; Reconnecting with Feminine Abilities // Empowering Expectant Parents</h2>
<p><em>Starting from the 28th week of pregnancy</em><br />
<a href="https://hypnobirthingsanftegeburt.de/en/contact/" target="_blank" rel="noopener">Register</a></p>
<p>&nbsp;</p>
<h3>Price</h3>
<p>Pregnant women 340 €<br />
Couple 440 €</p>
<p>&nbsp;</p>
<h3>Duration</h3>
<ul>
<li>12 hours / 4 sessions / 4 x 3-hour HypnoBirthing sessions</li>
<li>Links to an additional 8 hours of audio recordings and breathing tutorials (also useful for the birth)</li>
<li>Reading material</li>
<li>Clear exercises for independent practice leading up to the birth</li>
</ul>
<h3>Content</h3>
<ul>
<li>Learning self-hypnosis (alone and with a partner)</li>
<li>Transforming fears into confidence and competence</li>
<li>The birth process / stages / optimal birthing positions</li>
<li>Managing contractions (waves) – breathing techniques</li>
<li>Reading and understanding the body</li>
<li>Birth plan + individual exercises</li>
</ul>
<h3>Goals</h3>
<ul>
<li>Recognize, understand, and trust the birth process as a natural process</li>
<li>A clear, newly developed, proactive vision of birth will emerge—beyond the feeling of “being at the mercy of others.”</li>
<li>Knowing, clearly communicating, and providing targeted support for the pregnant woman’s/birth partner’s wishes and needs</li>
<li>Knowledge of the birth process</li>
<li>Developing calmness and confidence</li>
<li>Bonding with the baby / communication</li>
<li>Self-calming</li>
<li>Recognizing and deepening (anchoring) the birth partner’s states of self-hypnosis</li>
<li>Using the journey to the birth location to support the birth process</li>
</ul>
<p>&nbsp;</p>
<h3>Term</h3>
<h3></h3>
<h3 style="text-align: center;">June 2026</h3>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>HypnoBirthing Group Class (German language)<br />
</strong>Fridays 6:00 PM – 9:00 PM + Saturdays 10:00 AM – 1:00 PM<br />
June 5, 6, 12, and 13, 2026<br />
<a href="https://hypnobirthingsanftegeburt.de/en/contact/" target="_blank" rel="noopener">Register here</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3 style="text-align: center;">July 2026</h3>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>HypnoBirthing Group Course Summer Special (German language)</strong><br />
Mondays 10:00 AM – 1:00 PM + Tuesdays 10:00 AM – 1:00 PM<br />
July 6, 7, 13, and 14, 2026<br />
<a href="https://hypnobirthingsanftegeburt.de/en/contact/" target="_blank" rel="noopener">Register here</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3 style="text-align: center;">August / September 2026</h3>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>HypnoBirthing Group Course (German language)</strong><br />
Fridays 6:00 PM – 9:00 PM + Saturdays 10:00 AM – 1:00 PM<br />
Aug. 28 + Aug. 29 + Sept. 4 + Sept. 5, 2026<br />
<a href="https://hypnobirthingsanftegeburt.de/en/contact/" target="_blank" rel="noopener">Register here</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3 style="text-align: center;">September / October 2026</h3>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>HypnoBirthing Group Course (German language)</strong><br />
Mondays 10 a.m. – 1 p.m.<br />
September 21, 28, October 5, and 12, 2026<br />
<a href="https://hypnobirthingsanftegeburt.de/en/contact/" target="_blank" rel="noopener">Register here</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3 style="text-align: center;">November 2026</h3>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>HypnoBirthing Group Course (German language)</strong><br />
Fridays 5:30–8:30 PM + Saturdays 10 AM–1 PM<br />
Nov. 13, 14, 20, and 21, 2026<br />
<a href="https://hypnobirthingsanftegeburt.de/en/contact/" target="_blank" rel="noopener">Register here</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3 style="text-align: center;">December 2026</h3>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>HypnoBirthing Group Course Christmas Special (German language)</strong><br />
Mondays 10:00 AM – 1:00 PM + Tuesdays 10:00 AM – 1:00 PM<br />
Dec. 7, 8, 14, and 15, 2026<br />
<a href="https://hypnobirthingsanftegeburt.de/en/contact/" target="_blank" rel="noopener">Register here</a></p>
<p style="text-align: center;">
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