There is room for sorrow and joy in a circle of female sisterhood
Women among themselves.

It is important to me to offer a trusting place to exchange ideas and feel good.
Let your belly hang out, let your gut feeling speak for itself. Just be pregnant without judgment.

Sometimes it’s important to let your feelings out; to cry together, to let off all issues  and then to take the path to relaxation with mental focus, meditation and breathing.

Offer and price

offer

12 hours / 4 meetings / 4 x 3 hours HypnoBirthing / more German Languages
in Berlin – Prenzlauer Berg in Kollwitzkiez
additional unlimited time to practice at home with online access to audios + breathing tutorials also usable for birth
Reading material / tasks for independent practicing

price
340 € + 19% VAC
Book here

Next dates

Thursdays 10 a.m. – 1 p.m.
8.5. + 15.5. + 22.5. + 5.6.2025

Thursdays 10 a.m. – 1 p.m.
26.6. + 3.7. + 10.7. + 17.7.2025

Thursday 10 a.m. – 1 p.m.
11.9. + 18.9. + 25.9. + 2.10.2025

Thursdays 10 a.m. – 1 p.m.
8.11. + 13.11. + 20.11. + 27.11. 2025

Aims of the HypnoBirthing women’s circle

• Strengthen your confidence in the birth process in a safe atmosphere
• better understand your birth-specific wishes and needs and learn to communicate them.
• A clear, newly developed, proactive image of birth emerges – beyond the feeling of “being at the mercy of others”.
• The newly found proactive image of birth is practiced as a flexible vision for birth with

1. simple ways into self-hypnosis – independent of location
2. Knowing the stages of birth
3. Birth positions in movement and rest combined with
   supportive breathing
4. touching / massaging yourself for endorphin release and
   lots of oxytocin
5. Targeted use of body language

You will know how to navigate lovingly during birth.
Feel-good time in the course & at home during pregnancy
Consciously take time – for yourself & the baby in your belly.

I am open and attentive to questions.

A special focus in the women’s circle are the paths to self-hypnosis and guided meditations
The HypnoBirthing women’s circle has a relaxing, anxiety-reducing effect & creates inspiration for the upcoming birth.

Listen to the typical HypnoBirthing meditations Rainbow Relaxation on my YouTube channel.